Mother kissing newborn baby with text promoting a class for postpartum care titled 'Planning for the Fourth Trimester.'

Planning for the Fourth Trimester

In this class you will learn together with your partner about:

  • The 5 Essentials of Postpartum Care

  • We will create your unique Postpartum Plan

  • Learn how to prevent Postpartum Dis-ease through wellness

  • How to create conscious and empowering network support

  • Celebrating and Honoring Mothers & Fathers during this Rite of Passage

INNATE's Preparing for the Fourth Trimester Course is for pregnant Mothers and families.

to prepare for a nourishing, regenerative postpartum period.

This course focuses on the 5 Essentials of Postpartum Care - which are found throughout the world's postpartum traditions and are deeply rooted in women's physiologic and psychologic design.

Postpartum Recovery principles are the heart of traditional cultures to preserve long-term health after childbirth.

It is essential that Not just pregnant Mothers receive this postpartum care education.

Black and white image of a woman holding a newborn baby, promoting planning for a Fourth Trimester course. "INNATE Postpartum Care" text included.